ALL IN-PERSON SELF-MANAGEMENT PROGRAMS ARE POSTPONED UNTIL FURTHER NOTICE. 
                   
    

To register, please contact us
selfmgmt@uvic.ca
604-940-1273
1-866-902-3767

Self-Management BC offers FREE health programs to adults in BC living with one or more ongoing health conditions. Click on a workshop below to register.

Workshops by Region


Note: Once you sort you must scroll down to YOUR HEALTH REGION


Show  workshops in 

Sort by closest to this postal code:


Better Choices, Better Health Online ProgramBetter Choices, Better Health Online Program
Cancer: Thriving & Surviving Self-Management ProgramCancer: Thriving & Surviving Self-Management Program
Chronic Conditions Self-Management Program - VirtualChronic Conditions Self-Management Program - Virtual
Chronic Conditions Tool Kit for Active Living Chronic Conditions Tool Kit for Active Living
Chronic Conditions Tool Kit for Active Living +  CallsChronic Conditions Tool Kit for Active Living + Calls
Chronic Pain Self-Management Program - VirtualChronic Pain Self-Management Program - Virtual
Chronic Pain Tool Kit for Active LivingChronic Pain Tool Kit for Active Living
Chronic Pain Tool Kit for Active Living +  CallsChronic Pain Tool Kit for Active Living + Calls
Diabetes Self-Management Program - VirtualDiabetes Self-Management Program - Virtual
Diabetes Tool Kit for Active LivingDiabetes Tool Kit for Active Living
Diabetes Tool Kit for Active Living + CallsDiabetes Tool Kit for Active Living + Calls
Self-Management Health Coach ProgramSelf-Management Health Coach Program


PROVINCIAL

 LocationDates and Times Type  
20


,
Thursdays
Jan 20 - Feb 24
1:00 PM to 3:30 PM
View Workshop details
11483
22


,
Saturdays
Jan 22 - Feb 26
10:00 AM to 12:30 PM
View Workshop details
11485
24


,
Mondays
Jan 24 - Mar 07
9:30 AM to 12:00 PM
View Workshop details
11486
26


,
Wednesdays
Jan 26 - Mar 02
10:00 AM to 12:30 PM
View Workshop details
11488
27


,
Thursdays
Jan 27 - Mar 03
1:00 PM to 3:30 PM
View Workshop details
11468
28


,
Fridays
Jan 28 - Mar 04
1:00 PM to 3:30 PM
View Workshop details
11472
29


,
See Calendar
9:00 AM to 11:30 AM
View Workshop details
12544
29


,
Community: Punjabi
See Calendar
9:00 AM to 11:30 AM
View Workshop details
12545
29


,
See Calendar
9:00 AM to 11:30 AM
View Workshop details
11535
29


,
See Calendar
9:00 AM to 11:30 AM
View Workshop details
11536
29


,
See Calendar
9:00 AM to 11:30 AM
View Workshop details
11537
2


,
Wednesdays
Feb 02 - Mar 09
9:30 AM to 12:00 PM
View Workshop details
11490
2


,
Wednesdays
Feb 02 - Mar 09
4:00 PM to 6:30 PM
View Workshop details
11505
5


,
Community: Chinese
Saturdays
Feb 05 - Mar 12
1:30 PM to 4:00 PM
View Workshop details
11518
7


,
Mondays
Feb 07 - Mar 21
1:30 PM to 2:15 PM
View Workshop details
11491
7


,
Mondays
Feb 07 - Mar 14
9:30 AM to 12:00 PM
View Workshop details
11510
8


,
Tuesdays
Feb 08 - Mar 15
1:30 PM to 4:00 PM
View Workshop details
11508
11


,
Community: Chinese
Fridays
Feb 11 - Mar 18
9:30 AM to 10:30 AM
View Workshop details
11517
14


,
Mondays
Feb 14 - Mar 28
1:00 PM to 3:30 PM
View Workshop details
11524
15


,
Tuesdays
Feb 15 - Mar 22
9:30 AM to 10:30 AM
View Workshop details
11499
15


,
Tuesdays
Feb 15 - Mar 22
1:00 PM to 3:30 PM
View Workshop details
11533
15


,
Tuesdays
Feb 15 - Mar 22
1:00 PM to 3:30 PM
View Workshop details
11480
16


,
Wednesdays
Feb 16 - Mar 23
1:00 PM to 3:30 PM
View Workshop details
11492
17


,
Thursdays
Feb 17 - Mar 24
1:00 PM to 3:30 PM
View Workshop details
11496
17


,
Thursdays
Feb 17 - Mar 24
1:00 PM to 3:30 PM
View Workshop details
11511
22


,
Tuesdays
Feb 22 - Mar 29
1:30 PM to 2:15 PM
View Workshop details
11500
22


,
Tuesdays
Feb 22 - Mar 29
1:00 PM to 3:30 PM
View Workshop details
11493
24


,
Thursdays
Feb 24 - Mar 31
1:30 PM to 4:00 PM
View Workshop details
11497
24


,
Thursdays
Feb 24 - Mar 31
9:30 AM to 10:30 AM
View Workshop details
11495
28


,
Mondays
Feb 28 - Apr 04
11:00 AM to 11:45 AM
View Workshop details
11514
28


,
Mondays
Feb 28 - Apr 04
3:30 PM to 4:15 PM
View Workshop details
11494
2


,
Wednesdays
Mar 02 - Apr 06
1:00 PM to 3:30 PM
View Workshop details
11532
3


,
Thursdays
Mar 03 - Apr 07
10:00 AM to 12:30 PM
View Workshop details
11512
7


,
Mondays
Mar 07 - Apr 11
10:00 AM to 12:30 PM
View Workshop details
12540
8


,
Tuesdays
Mar 08 - Apr 12
1:00 PM to 3:30 PM
View Workshop details
11515
9


,
Wednesdays
Mar 09 - Apr 13
1:30 PM to 2:15 PM
View Workshop details
11522
10


,
Thursdays
Mar 10 - Apr 14
10:00 AM to 12:30 PM
View Workshop details
11520
12


,
Saturdays
Mar 12 - Apr 23
10:00 AM to 12:30 PM
View Workshop details
11521
17


,
Thursdays
Mar 17 - Apr 21
5:00 PM to 6:00 PM
View Workshop details
12541
31


,
Thursdays
Mar 31 - May 05
12:30 PM to 3:00 PM
View Workshop details
12543